It comes as no surprise that Children today are experiencing more anxiety. Yoga is a subtle way to get children to consider their bodies, how they work, the body/mind connection and how with small changes they can start to reduce anxiety, improve confidence, rest more and ultimately just feel happier within themselves and with those around them in a fun and safe environment.

“Having worked as an educator for 3 years and having two girls of my own, I am very aware of the constant battles facing our children. If I can help, in some small way, give these beautiful souls, less to worry about and more to love, then the next generation can create much needed change. What’s not to love!” Angela Murphy-Teacher