Welcome to Mindful Living Space.

Weekly Yoga Classes, Drumming, workshops and more! A place for those who seek!

One of the oldest practices on the planet, it is my mission to inspire as many people as I can to get on the mat!

My name is Angela Murphy, and I have had the honour, the freedom, and the good fortune of Teaching Yoga for the past 17 years.

I discovered Yoga in my late twenties and knew after my very first class that I had discovered something magical. I was working long hours, earning great money but feeling exhausted and fatigue, and I began to dread getting up every day! I remember thinking “surely there must be more to life” when I stumbled across a bunch of really happy relaxed people coming out of a class. I was totally drawn to go in and the rest is history.

Yoga undoubtedly has amazing benefits on ones health, strength and balance improve, muscles lengthen, mobility and range of motion is greater, you get better circulation and improved sleep, organs function better, mood is better, and stress is less, the list goes on, I personally have never felt stronger and healthier than I do now at the age of 45. But it is the polarity and the grace of this practice that is its greatest gift. It seeks not to control or demand, to push or to force, but to establish a strong foundation of trust, a balance of strength and softness, of effort and surrender! As your teacher I am here to gently guide and support you through the postures and to ultimately help you navigate your way back to the place within you that all is ok, back to the core or centre of your being where nothing is lacking. Yoga is an incredible doorway into the truth, it gives you space to breathe, all illusions and attachments dissolve and what is left is YOU. Yoga is an art, a dance of unison between the will and the body, breath by breath, moment by moment, connecting, flowing, bringing forth more of you into the present, and moving in a way that will only enhance your wellbeing on every level.

This is Yoga, and this is how I can best serve you!