Especially put together for Dancers. These 3 workshops will help improve ones flexibility and strength and also offer techniques to help them connect better when performing!

A combination of Strength and Balance poses, deep stretches and breathing techniques which enhance confidence and how we connect. This workshop will complement greatly ones current dance practices.

I have spent nearly 20 practicing and teaching Yoga and my body is stronger and more flexible than it has ever been, I also spent 13 years as a dancer and regularly competed. My biggest strength was my ability to connect with an audience and share the gift of dance! I am looking forward to sharing techniques to give dancers the freedom to worry less and connect more, plus help them develop more strength and flexibility in a healthy and safe way!

Three 2 hour classes running in the School Holidays. $75 pp.