In this monthly workshop we will begin with a carefully selected series of yin poses, which will open up the body, soften the mind, balance the energies and bring the student into a deep state of rest.
Once in a state of ease, the sound healing will begin. Song, shamanic drumming, and other forms of sound will be used to transport the student into a state of bliss.
This beautifully crafted workshop will provide deep rest and nourishment to support you during the colder months.
Cost is $40
