Weekly Yoga Classes in the beautiful Woronora Valley!

"Yoga balances you, and you balance your life!"

Welcome to Mindful Living Space, the place where Yoga and nature coincide so beautifully to enhance what is already such a wise and wondrous practice. Yoga is not just an exercise, it is a journey of thyself! What we learn on the mat we most definitely use off the mat.

Click here to book a class

NEW TO MINDFUL LIVING SPACE!

Monthly Open Mic Nights, building community!

Our first “Open Mic” night! Anne Marie will be sharing something very special to her, with us! The Great Silence Meditation 7-8.15pm Monday 2 September Woronora Life Saving Club, Woronora A rejuvenating journey of Freedom. A guided visualisation that takes you on a playful adventure within your own safe space. Connect your heart to Mother Earth and the pure divine love and light of creation, balancing and illuminating your mind, body and spirit. Let’s go on a journey together! Wear •Comfortable warm clothes Bring •Your favourite blanket, pillow and/or a warm sleeping bag. •Water/ thermos of herbal tea for afterwards

Next month’s Open Mic Night (meditations, movement, mantra’s, music, anything meaningful and magical) will be Saturday November 16th, 4-5:30pm. Yvette Towner is taking centre stage, sharing her plethora of knowledge about Energy Medicine. She will also teach a simple daily energy clearing routine that you can adapt into your daily lives. Keeping the energy moving is essential to good health! Spaces are limitless so please tell your friends. We ask for a donation only.

Weekly Yoga classes in the beautiful Wornora Valley!

What you can expect to find?………..YOURSELF! Yoga, Meditation, Dance, Drum Circles, Women’s Circles, Drum Making and much more! It is time to let go of the old, let go of the limiting thoughts, let go of the conditioning and step into a space that is limitless! If not now, then when!